Yoga & Rock Climbing & Connection Retreat

Greece is the perfect setting to drop deeper into yourself and a more relaxed way of being, the presence of the turquoise ocean, sky, warm sun and people invites you to go more with the flow.

This retreat intends to support you coming into a deeper sense of connection with yourself, others and nature - namely rocks.

The week gives opportunity to prepare your body for and support recovery from climbing and you can access it purely at this physical level of muscle preparation and relaxation.

If you choose there will be the invitation you to go deeper into yourself, relaxation and connection with the rocks. There will be guided experiences with the rocks where we take a pause to go at their speed, allowing them to slow and calm our nervous systems through their solid stillness and presence. Honouring the rocks, expressing gratitude to them for standing strong and…